Morning Rituals for Success – 3 Daily Morning Rituals
Self-Help

Morning Rituals for Success – 3 Daily Morning Rituals

Morning Rituals for Success – 3 Daily Morning Rituals [spreaker type=player resource=”episode_id=30484883″ width=”100%” height=”100px” theme=”light” playlist=”false” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”true” episode-image-position=”right” hide-logo=”true” hide-likes=”true” hide-comments=”true” hide-sharing=”false” hide-download=”true”]I remember having anxiety. My therapist asked me about my morning rituals. I said, “Hmmm. I press snooze like fifteen times. I rush out of bed, realizing I am late…

My Journey in Becoming a Full-Time Entrepreneur
Entrepreneurship

My Journey in Becoming a Full-Time Entrepreneur

One homework assignment in Middle School was asking us, what do you want to be when you grow up? This homework assignment was a difficult assignment for me because I had no idea! Who knows what they want to be when they grow up in middle school? I thought long and hard about it. I…

How to Manage Your Anxiety?
Anxiety | Mental Health

How to Manage Your Anxiety?

Anxiety is becoming more common. According to the Anxiety and Depression Association of America, anxiety affects 25.8% of teens between the ages of 13 – 18. What is anxiety? The definition of anxiety, according to the dictionary, is “a feeling of worry, nervousness, or unease typically something with an uncertain outcome.” Anxiety is a natural…

I Didn’t Kiss a Girl Until I was 18!!
Confidence | Relationship

I Didn’t Kiss a Girl Until I was 18!!

“Shelomo, you are so social.” “Shelomo, you’re naturally confident.” “Shelomo, you can go to any room filled with strangers and talk to anyone.” I laugh every time someone says that. Why? Because I had to work extremely hard to develop confidence. For the first eighteen years of my life, I didn’t kiss a single girl….

How to be Less Self-Conscious About Speaking?
Communication | Confidence | Public Speaking

How to be Less Self-Conscious About Speaking?

I used to be self-conscious about speaking. “What??? Really?? You make videos every day, and you look confident.” I wasn’t always a confident speaker. English was not my first language. Marathi, which is an Indian language, was my first language. Because of that, I went to speech and ESL classes for seven years. Teachers, the…

“I am being bullied!” – How to Stop Being Bullied
Bullying

“I am being bullied!” – How to Stop Being Bullied

Bullying in schools is a big deal. It happens to so many students without anyone ever finding out. According to stopbullying.gov, 70.6% of young people have witnessed bullying, 70.4% of school staff have seen bullying. Those are alarming statistics. Bullying can take a toll on a teenager’s mental health. What is bullying? Bullying is when…