Morning Rituals for Success – 3 Daily Morning Rituals

Morning Rituals for Success – 3 Daily Morning Rituals

Morning Rituals for Success – 3 Daily Morning Rituals [spreaker type=player resource=”episode_id=30484883″ width=”100%” height=”100px” theme=”light” playlist=”false” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”true” episode-image-position=”right” hide-logo=”true” hide-likes=”true” hide-comments=”true” hide-sharing=”false” hide-download=”true”]I remember having anxiety. My therapist asked me about my morning rituals. I said, “Hmmm. I press snooze like fifteen times. I rush out of bed, realizing I am late…

How to be Less Self-Conscious About Speaking?
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How to be Less Self-Conscious About Speaking?

I used to be self-conscious about speaking. “What??? Really?? You make videos every day, and you look confident.” I wasn’t always a confident speaker. English was not my first language. Marathi, which is an Indian language, was my first language. Because of that, I went to speech and ESL classes for seven years. Teachers, the…

“I am being bullied!” – How to Stop Being Bullied

“I am being bullied!” – How to Stop Being Bullied

Bullying in schools is a big deal. It happens to so many students without anyone ever finding out. According to stopbullying.gov, 70.6% of young people have witnessed bullying, 70.4% of school staff have seen bullying. Those are alarming statistics. Bullying can take a toll on a teenager’s mental health. What is bullying? Bullying is when…